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South Beach Diet Fat Chicks on the Beach!

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Old 02-16-2009, 03:25 PM   #1  
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Thought I'd start this week's thread! Brown rice pasta and sauce with side salad for us tonight as I took NOTHING out of the freezer, oooppss!
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Old 02-16-2009, 04:02 PM   #2  
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Steak on the grill with a salad.
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Old 02-16-2009, 04:03 PM   #3  
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Blackened Chicken with green beans almondine and a salad
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Old 02-16-2009, 04:21 PM   #4  
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It's yoga night so a little of this and a little of that for me. I made a pot of mung bean dal and some homemade seitan. I'll have the dal before class and the seitan with stir fried veggies after. (spell check does not recognize ethnic and veggie foods!)
Last edited by CyndiM; 02-16-2009 at 04:21 PM.
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Old 02-16-2009, 04:40 PM   #5  
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tonight I believe will be a piece of leftover "'spaghetti Pie" and roasted green beans & maybe brocoli. Then sf jello for snack afterward.
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Old 02-16-2009, 05:47 PM   #6  
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grilled chicken breast, potatoes for the family,couscous,broccoli,and mushrooms for me. SF jello with cool whip topping for dessert.
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Old 02-16-2009, 06:02 PM   #7  
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Meatloaf with Ground Turkey, oatmeal, and diced tomatoes.

Veggie Barley for the side.
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Old 02-16-2009, 07:07 PM   #8  
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Beef and veggie stir fry with brown rice; side salad
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Old 02-16-2009, 11:40 PM   #9  
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Stuffed peppers with ground turkey, black beans and RF provolone cheese.
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Old 02-17-2009, 06:38 AM   #10  
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Company Dinner:
- hummus with veggies (crackers for my guest)
- Salsa Chicken - again but new to her
- brown rice and mushroom pilaf
- green veggie - depends on what's available
- broccoli and cauliflower salad
- SF ice cream with chopped oranges and some banana liqueur
I must admit there will be wine too!
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Old 02-17-2009, 07:39 AM   #11  
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crockpot o' chili!!
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Old 02-17-2009, 09:11 AM   #12  
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Last night was black bean soup and whole wheat rolls. Not sure about tonight yet.
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Old 02-17-2009, 11:51 AM   #13  
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Last night was chicken stroganoff with ww egg noodles (it was so nice to have a homecooked meal again) and tonight we're having black bean soup with rosemary sourdough bread.
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Old 02-17-2009, 11:54 AM   #14  
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I am making a beef and broccoli stir fry tonight.
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Old 02-17-2009, 07:43 PM   #15  
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Chili!!!
We had it last night for dinner, and have leftovers.
I accidently changed my chili recipe up and have loved it.
instead of tomato sauce/paste, i've been using rotel. delicious!
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