[everdream]

I'm going to Wagamama next week, but I'd like to know what I'd be best getting. I know that there is the whole 'have a break from your diet', but I am eating out a lot next week, i want to ensure I make good choices.

Anyway, apart from the salads, what do you reckon I could have for under 1000kcals? Lower carb would be good too (I know noodles and rice do not equal low carb, but by lower i mean under 70-80grams preferably) I understand you do not know the portion sizes, but they are pretty large. Typical restaurant sizes.

I thought the chilli yasai men sounded good, what do you think? According to another website it has a medium sugar content. Although upon looking it up on other sites, the sauce alone has between 20-37g carbs.

I have the unlinked link in the bottom of my post, I haven't enough posts yet. but copy and paste it if you need to look, and it should work. Thanks!

wagamama.co.uk/asset/gb/files/location/menus/1233566483_45421%20WUK%20Main%20Menu%20UK%20A3.pdf