My weight loss seems to have slowed significantly over the last month and I had begun to think I had reached a plateau. It has been 3 weeks today since any loss, then, today my scale miraculously moved! The loss put me down to my February 1 goal - I made it! Just wanted to share because I am soooo happy!!! GO SBD and all those out there that are DOING IT!! YES WE CAN!
Congratulations! I usually lose very slowly and I expect it since I'm close to goal (at least goal #1) and it's just harder the older I get. But it all adds up so any loss is great. Many times I'll stay the same for 3 weeks and finally show a loss in the 4th. But I'll take it!
Thanks Judy and Murph! It does feel good to be in control for such an extended period of time. I must admit, I am proud!
Judy, you are not all that far off from where you want to be. Congrats! The last 10 or so will be tough, but even with a 1 lbs loss every weeks and you'll get there before you know it. Murph - great job on maintaining! When I get there I will definitely have to come to you for some pointers .
Small loss but BIG feeling!
.
So great to see you reaching your goals. 
