Awesome Smoothie - Thought I'd share....
So I just made me an awesome smoothie for breakfast. I am trying to eat a high protein breakfast and was on runner's world and found this recipe:
1 cup milk (I used skim)
1/2 cup yogurt
frozen mixed berries
plus for extra protein I added a scoop of Zero Carb Isopure Whey Protein w/25 grams of protein
I blended it all together and it was awesome!!
I also found a quick crockpot recipe that I am trying out today to make chicken tacos tonight. All you do is get a lb of frozen chicken breast and mix together a packet of taco seasoning and rotel tomato and let it cook on low for 8 hours. My friend says you should be able to shred the chicken for tacos or anything else you want to make when it's done!
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