[horsey]

The Puke-aroo Cleanse Diet...

This was my two day cleanse, getting so sick I threw up for two days. I was just reading some books about cleanses ironically a few days before I got sick. Cleaned up my kitchen, and bought groceries for all clean eating and juicing with my new juicer. So since I did this Puke-aroo cleanse, and believe me this had to have cleaned out anything in my intestines plus my intestines as well - I think I'll skip an "official" cleanse.

I haven't gotten on the scale to see how much weight was lost in my Puke Cleanse but I will tomorrow, as today I was so faint I couldn't get on the scale. I'm sure there's better ways to lose weight then this, this was a bad one, I hear it's going around. Tomorrow it's back to my diet and a modified exercise plan. I'm doing Body for Life and there's no way I can do 40 min of hard weight training after being this sick ) so no x's on my calendar for 3 days (awwww)... Life goes on and I'll be back. I've lost 10 lbs or so in the past few months, have 15+ to go, weight I regained that I really want to keep off for life. This the "life" part of the Body for Life.

Hope no one else has gotten this sick - and that it can't be spread through online posts. Horrible yucky stuff.

[mandalinn82]

Yuck! Definitely take care of yourself and keep the exercise light until you're feeling better...don't want to mess with being that sick!

Hope you feel better soon!

[Lyria]

Hehe - that reminds me of a "cleanse" I had about 14 months ago! Only it wasn't a "puke-aroo" cleanse it was a "poo-aroo" cleanse.

I couldn't keep anything in my system for about 3 days - even when I didn't eat my body STILL found things to "cleanse".

Awful!

But...I did lose two kilos in that time (about 4.5 pounds) which didn't come back when I was finally able to start eating again.

Would never ever recommend that to anyone though lol - there is absolutely nothing worse than being sick!

Hope you're feeling better

[luvin2lose]

Oh Horsey, I had the Puke-aroo Cleanse here at my house last week. It lasted one full day, but the nausea lasted until Sunday. I lost about 5 lbs, but prolly mostly water weight as I did no exercise for 5 days. Yuck.

Hope you are feeling better....and cleansed...LOL

[Scarlet]

Yesterday I was on the "get a deep cleaning under the gums on 1/4 of your mouth" diet--my mouth was sore so food wasn't first on my list, I had some soup and dropped a lb!! I get to go on this diet again on the 29th when they do another 1/2 my mouth, and then once more to finish it off---It's a painful way to lose weight, I just hope I lose a lb every time to make it worth it (and of course to prevent my teeth falling out!)....

[RN BSN 2009]

I just got off my cleanse. Now i'm totally backed up............Ugh!