It was a small loss, just 1/2 a pound, but it moved my bmi rating from obese to overweight. Another small victory, and now closer to my next mini-goal.
I was tickled to say the least, and really helped me get back on track after a couple of days of not so great eating due to sleep deprivation. I was on track for calories, but not for healthy eating. I feel so much better today after both a good nights sleep and good food yesterday.


Great job!! 



