Hey everyone!
I just joined the community. My name is Lyndsey, I'm a 19 year old college student, and I live in Lexington, South Carolina. Here are my stats:
Height: 5'5"
Highest Weight: 165 (2006)
Lowest Weight: 125 (2007)
I originally lost 30lbs on Atkins with no exercise and then the final 10 and toned up on a low-calorie diet with plenty of exercise, which was then used to maintain my weight.
HOWEVER, I've fallen off the bandwagon.
Current Weight: 140-145 (depends on the day)
Goal Weight: 125-130
I went from wearing a size 9 (almost 11) jeans, to a size 5, back to a 9 at 25lbs lower than my highest weight (a growing girl, bigger hips?). I'd like to get to a 5 again or at least a 7. I just want to feel slim and good about myself again.
I'll be making posts in a few other forums for help, but...
Start Date: Monday, December 22nd
Possible Plans: Low Calorie diet with exercise, "calorie shifting" method (anything BUT Atkins)
I don't feel healthy anymore and my body is nowhere near toned and healthy-looking. That's the goal, to feel good about ME. But I do require a lot of support to do this again. It'll be tough, and I chose this forum to help me stick to my goal.
WISH ME LUCK!