Pre-bed snacks

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  • So I ate dinner at 5.... and I know I'll need something to eat before I go to sleep... what are the best options as far as snacks close to bed time???
  • I like fruit, or sometimes a spoon of peanut butter or square of dark chocolate.
  • I think Sugar free jello Is a great bedtime snack AND LOW CALORIES Easy to make also......Sometimes I add a banana slices in mine.GOOD LUCK YOU LOOK GRET ALREADY!
  • I meant GREAT~Oh by the way sugar free jello is just 10 calories a serving! THATS SOOOOO AWESOME!
  • The great news is that it DOESN'T matter when you eat your calories. As long as you are on plan for the whole day, you should be in good shape.
  • julie, one spoon of peanut butter? you are amazing! I don't have the will power. =)
  • Quote: julie, one spoon of peanut butter? you are amazing! I don't have the will power. =)
    LOL. That natural peanut butter is thick. Makes it hard to down a bunch really fast
  • I always have fruit, sugar free pudding, or a handful of nuts. Those are my before bed time usuals!
  • Speaking of the natural peanut butter, the stuff on top is oil, right? I am contemplating pouring off my oil to save some fat grams. Yes, I know it will be thick. What are yall's thoughts?
  • An apple!
  • Quote: Speaking of the natural peanut butter, the stuff on top is oil, right? I am contemplating pouring off my oil to save some fat grams. Yes, I know it will be thick. What are yall's thoughts?
    idk, i think it'll get too gritty especially at the bottom. i always find the bottom of the jar to be the driest and almost crumbly.
  • no sugar added or sugar free hot chocolate since its winter , no sugar added popsicle in the summer or fruit. i cant eat nuts at night they are a trigger for me and then i just binge binge binge
  • I do herbal tea if I'm out of calories, with a splash of sugarfree raspberry syrup. If I have the calories (and I usually make sure I do), I'll have one fudgesicle.
  • I've been drinking green tea a lot lately before bed.
  • I don't really like the natural peanut butters myself.

    I vote for apple too!