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South Beach Diet Fat Chicks on the Beach!

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Old 12-05-2008, 12:28 PM   #1  
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Question SF Hard Candy and Gum
Can we have this on Phase one! I need something to get me by with my sweet tooth instead of jello.



SAY YES!!! LOL
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Old 12-05-2008, 12:42 PM   #2  
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Yes.


Review this list of Phase 1 acceptable foods
http://3fatchicks.com/forum/showthread.php?t=157884

You may be well served trying to knock your sweet tooth all together - try denying yourself sweet things for a few days and see how your sweets cravings are....they usually go away if you tell them no enough times.
Last edited by zeffryn; 12-05-2008 at 12:43 PM.
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Old 12-05-2008, 12:44 PM   #3  
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Have you read the book?
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