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South Beach Diet Fat Chicks on the Beach!

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Old 12-03-2008, 07:34 PM   #1  
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Hi gals (any guys out there at all?)!

I started SB on Monday. I have a blog where you can read up on me. I'm hoping this will be what I need...I'm a total starch freak. Hoping to change that and get rid of 25-30 lbs since baby #3 (17 months ago now!!).

Glad to be aboard!
Meredith
meonlythinner . blogspot . com
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Old 12-03-2008, 07:57 PM   #2  
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welcome Meredith,
This is the right time to join. Lots of support here and questions answered.
Sophie
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Old 12-03-2008, 07:59 PM   #3  
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Welcome to the SB forum. This is a very supportive place. Wishing you success.
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Old 12-03-2008, 08:11 PM   #4  
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I used to be a starch freak too! I can't believe the breads I resist now (not to mention chips, ....)

Welcome!!
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Old 12-03-2008, 08:41 PM   #5  
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Motappin! South Beach is a great diet to start with for all of us starch and sugar freaks!
Last edited by grneyedmustang; 12-03-2008 at 08:42 PM.
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Old 12-03-2008, 08:51 PM   #6  
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MoTappin! We're happy to have you joining us! I hope you have read the book to fully understand the concept behind The South Beach Diet. Please join the Chickies on our current Phase One Chick Check and join us in our daily chats. We look forward to getting to know you!
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Old 12-03-2008, 09:17 PM   #7  
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Thanks Ladies! I have the Supercharged book on order and I can't wait to read it. I'll check out the other threads too.
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Old 12-04-2008, 09:14 AM   #8  
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Mo! Congratulations on baby #3!

I can't stress highly enough that you really should read the book BEFORE starting the diet. Without the book, you're not able to make the right choices to make Phase 1 work as well as it should.

Glad to have you with us!
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Old 12-04-2008, 10:23 AM   #9  
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Um .... did you get that you need to read the book?
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Old 12-04-2008, 05:46 PM   #10  
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Yeah, got it. For now I've got the list and I'm following the best I can. But I will for sure read it when I get it. If I find I've not been doing it right, I can always start over (maybe even after a day or two break). I'm doing really well so far! I started Monday and I'm down about 3 lbs.
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