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Old 11-21-2008, 01:15 PM   #1  
Knowledge is Power
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Join Date: Feb 2006
Location: London
Posts: 15

S/C/G: 229/please see ticker/145

Height: 5' 4"

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Hello there

Just a quick note to say hello! I joined 3FC back in 2006 and with a GI diet and exercise, my weight went from 17 stone 10 lbs to just under 15 stone. Then my weight plateaued, I got into a relationship and my weight went up to 6 stone 6 lbs.

I'm disappointed in myself for taking my eye off the ball but I'm having another crack at losing the weight. I turn 40 in April and would really like to lose a good chunk of weight by then.

I'm calorie counting now and exercising, and crossing my fingers it works. I've been lurking for a few weeks but would really like to get active on the boards again. I have to say looking at the tickers of people's weight loss has been inspiring!

Anyway, that's a brief intro, thanks for reading! Look forward to getting to know you

Last edited by london_loser; 11-21-2008 at 01:20 PM.
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Old 11-21-2008, 04:51 PM   #2  
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Join Date: Feb 2008
Location: Iowa
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S/C/G: 260/see slider/135

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back! You'll find lots of support here and really good info too. I am a calorie counter too and never thought I'd have success with that until I found 3fc and learned how to do it right. Glad to have you here!
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Old 11-22-2008, 05:56 AM   #3  
Knowledge is Power
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Join Date: Feb 2006
Location: London
Posts: 15

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Height: 5' 4"

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Thank you and hello to you too I see calorie counting has done you no harm - congratulations on your progress so far!
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Old 11-24-2008, 07:49 AM   #4  
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Welcome back!

You should be able to get a good chunk off by your 40th. Keep at it, girl!
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