Kate! I have been doing Sugar Busters since the beginning of the year. I have to say it has become, and will continue to be, my way of life forever. I love all the foods you can eat. I am not diabetic, so I even ate bananas, raisins and pineapple all during my weight loss. It has really helped me with my sugar addiction. I can honestly say now that I do not have that intense desire for sugary foods. Do I have the occasional sweet treat? Yes, but now I feel satisfied with just a little and I have the ability to stop without feeling like I blew it for the whole day and turn it into a huge binge.
Good luck to you, and if you ever need any encouragement, I'm here for you!
Starting Over...again
from another new 3FC member!
. . . I already said hello over in the Sugar Shakers Forum and I'd like to invite you to come over and post in our Diabetes Support Forum as well. Take it from a long-time Type II, it can really help to discuss things with others who really understand some of the additional challenges you are facing.
