On Thursday when I came home from work I found the dog outside and unable to get up. We carried him inside and I sat with him for sometime. We, needless to say ordered pizza and I ate 3 pieces. This set me into a downward spiral of eating. The next day I enjoyed a cheeseburger and fries for lunch and then snacks at night. We have been doing weekend clean-up at a local cemetary (some of the graves are back from the 1700-1800's) where they had sandwiches and that night I had tacos. All day Sunday I watched the dog (who I should mention is 13 years old) just lay there. Unable to eat, drink or potty with out being held up. Come Monday morning I said good bye to him before leaving for work knowing that when I came home from work he would be gone. Husband took him to the vet and we brought him home to bury him in his final resting place, right where his dog house used to be. Let me mention it is very visible from my kitchen window, so when I am there I can see the fresh dirt. I took the day off from work as I knew that I wouldnt be worth a crap there today. I have not done well and I am hoping to get on track by tomorrow. Just needed to vent. Thanks for listening.
First off vent away, that is what we are hear for. Secondly I feel your pain with the loss of your furbaby. Much will power dust to you that you can brush yourself off and get back on plan tomorrow.
kimpo - so sorry to hear about your dog! It's understandable that you fell off the wagon. No one can blame you. Sometimes, life just happens and you have to roll with it. The important thing is you take time for yourself (which looks like you are) and when you are ready to get back on track. We will be here for you when you need us. :hugs:
I'm so sorry about your doggie. My doggie is 11 years old and not doing well at all either. I know you'll get back up and hop on the wagon. There is no doubt. Hang in there!
I just read a great article posted elsewhere on 3fC about falling off the wagon (I've hit a rough patch myself, as I always get depressed this time of year) and I think it's really great. Here is the link: http://www.3fatchicks.com/forum/showthread.php?t=42463 but in essence it says that dieting - like life - is like one big game of Chutes and Ladders. You landed on a Chute, a big one. And it's ok that it set you back, that's life. You'll just keep moving forward and before you know it you may land a Ladder.
My heart goes out to you and your family - I had a nightmare last night that one of my pets had died and even just dreaming it has left me pretty shaken and off kilter today... with that fresh in my mind I'm keenly reminded of how it's 100 times harder it is when it's real. My sympathies.
We all slip up, especially in times like these... I am so sorry to hear about your baby-I know how hard that can be... Just remember that eating will only make you feel better temporarily, and I hope you make it back on the wagon soon... If you need anything feel free to vent anytime!(Thats why many of us are here, its a great outlet.
HUGS! My heart goes out to you. I have an 11 yr old Bichon and an 11 yr old poodle and they are my babies...you have lost a close family member and yes, you need to take time to grieve your loss. Life hits all of us (I am going through a divorce and used that as a reason to go OP all last week) but then I cried, I thought about the good and the bad, I forgave myself for being human and then I dusted myself off yesterday morning and started back on my journey. You may find it helpful to journal-I do that every morning and it has helped me tremendously. Take care of yourself and remember we are here for you.
We all fall off the wagon, most of us when things aren't even stressful like your situation. (I wonder how many threads I've started called "Fell off the wagon...") ****, I had a 3-scoop ice cream sundae from Baskin Robbins today just because I don't feel good. God help me if I lose someone or something close to me.
You'll be ok. Take time to take care of yourself emotionally, for sure. When you're ready, hop back on the wagon, strong.
Kimpo,
I'm so sorry. All of our dogs have been family. We've had to put down three dogs in the last ten years, due to major health problems or just too old and in too much pain. It is so hard. Be kind to yourself. It takes time.
Hugs,
TripMom