i am starting the 30 day shred tommorow i watched level one and it seems doable daily...So anyone up for it?

Sign up....then Pm each daysyou complete and what level i will keep a daily tally and post each evening

Yes, I'm totally in. I got the DVD last week and haven't even opened it yet. This is just what I need. Thanks!

Hi there Cableknit!

You're welcome to join in, under the Exercise Forum there's a 30 Day Thread Challenge already started!

Good luck!

/cher

Nov "30 Day Shred" Challenge! One for every workout
wk#1: +
wk#2

okay will check it out

Ia m going to continue with this challenge for those that are ready to start now!

Yes, I'm in! I recently got the dvd, did Day 1, Level 1, then had to go on a business trip. Being accountable here would be great!

I'm in I start in the morning Level 1 is totally doable, I tried it a few times before but had many problems that kept me from doing it every day but the problems are fixed now so I'm ready to go all out for 30 days!

Awesome, we can TOTALLY do this..
I also figure if it gets harder at the higher levels just kick back to level one for a a couple days

Hmm, i could use a challenge to get back into working out.
Do you think i could do this even though i have barely exercised in the last 6 months?

Absolutely!! Join us! i watched level one very accessible to those who are not in such great shape ( like myself) YET. only 20 minutes .

Okay, I'm in.

I'll pick the dvd up tomorrow when i am in town and do it once i get home. Then pm you and let you know.

Thanks for the invite! I'm actually looking forward to it.

Oh Good, This is my first challenge i am so excited...i tend to fizzle rather quickly with exercise, so i amhoping this will give me a push to keep going

I'm excited to do this with you guys! I've heard people have GREAT success when they do it for the 30 days. My goal is to be 162 by the end of the 30 day challenge. Totally doable. I'll PM you tomorrow after day 1!

how do i join?