[Satisfaction]

Hi Everyone, my name is Jamie. I'm glad to join this site. I'm on a current weight loss journey and thought this might be fun for some extra support. . I started at 265 but I'm 235 now, My goal weight overall is to try to get down to 175lbs.

I have changed my diet a bit since I started to lose weight. I noticed I was having A LOT of carbs, and I needed to create a balance. I have started to eat a lot of fruits and veges I have never had before like Eggplant and Zucchini. I eat average amount of meat... but I'm still working on drinking a lot of water... I never have enough of that stuff.

One of the ways I have tried to stop eating so much at one time and rather eating 5 or 6 small meals throughout the day is I'm just thinking of food in a deeper sense of actually being fuel for the body...

I am glad to join you guys and I will try to be motivating too! =) There's no other time to take care of ourselves rather then now right? =)... Hehe carrot man.

[MadelinRose]

Let me be the first to say WELCOME... and I loooove the Sailor Moon avi. Oh man, I miss the good days... =)

Can't wait to see more of your success, and again, welcome to the site!

[Satisfaction]

How did you get that meter thing at the bottom of your post?

[rodeogirl]

wwwtickerfactorycom is one place you can make one. I don't think you can add a signature until you've been on the site 20 days - either that or I totally misunderstood what it said on my control panel (cp) heh.