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South Beach Diet Fat Chicks on the Beach!

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Old 11-03-2008, 01:25 PM   #1  
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Smile Hi Everyone!!!
So I just registered although I've been browsing around for the past month since I started the Beach. I lost 8 lbs in phase one in 2 weeks and then went on vacation to NY.....oops. Back to hardcore phase one for this week and then transitioning to phase two by next week hopefully. So...... here goes.
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Old 11-03-2008, 01:30 PM   #2  
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WELCOME!!!!!

Stick to it...it is awesome! I am recently back to the beach!
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Old 11-03-2008, 01:39 PM   #3  
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Welcome! You're well on your way, we all make mistakes- thank goodness this diet is forgiving!!
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Old 11-03-2008, 06:44 PM   #4  
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, NurseKewpie!
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Old 11-03-2008, 07:23 PM   #5  
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Welcome to the boards. If you've been lurking you already know that this is a great place for advice, support, and conviction. I hope you find all that you need to help keep you on track.
Good luck on your journey!!
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Old 11-03-2008, 09:53 PM   #6  
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Welcome. I am an RN also. Glad you're doing so well with SB!
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Old 11-03-2008, 10:47 PM   #7  
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Welcome back to the Beach! That's awesome that you lost 8 lbs. and even though you fell of the wagon, clearly, it didn't take you too long to hop back on.
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Old 11-05-2008, 09:38 AM   #8  
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NurseKewpie! Glad to have you with us. Sounds like you're doing just what you need to--hopping back on! The nice thing with SBD is that any pounds gained while briefly off plan seem to melt off when you do Phase 1. The awful way I feel when I go off plan always make going back OP such a relief!
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Old 11-05-2008, 01:55 PM   #9  
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Oh yea day 2 of phase 1... (again, lol) and already lost 2lbs. YAY!!!!!
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Old 11-05-2008, 02:03 PM   #10  
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Last edited by SBD Sass; 11-05-2008 at 02:03 PM.
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Old 11-05-2008, 02:40 PM   #11  
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Thats awesome! Do I see we have another scale-a-holic here?! lol
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Old 11-05-2008, 04:55 PM   #12  
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Yea..... *bows head sheepishly* BUT its such great positive reinforcement. Now if I could just get that motivated about my homework
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