South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 10-20-2008, 09:26 AM   #1  
Heather-Nic
Thread Starter
 
hmacneil6's Avatar
 
Join Date: Feb 2006
Location: Sunny So. Cal
Posts: 857

S/C/G: 293.5/248/220

Height: 5'7"

Default What's for dinner 10/20 - 10/26

What's on the menu this week?? Bringing the family back to the table with a home cooked meal!!! How are you tempting them back???

Tonight we're having Chicken Breasts, pounded thin, and stuffed with ham, swiss, and homemade honey-mustard. Along with the chicken we're having a pepper medley, and a big green salad.

This week's dessert is apple crisp a la Cottage......so excited!!!
hmacneil6 is offline  
Old 10-20-2008, 09:32 AM   #2  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

I hope you like that apple crisp recipe, Heather!

I just made the lentil soup, using split peas instead of lentils (whoops!), so I'm having that tonight with a salad.
cottagebythesea is offline  
Old 10-20-2008, 10:06 AM   #3  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

We will probably be having left over chili- I may have mine over some spaghetti squash!
rdw1 is offline  
Old 10-20-2008, 10:49 AM   #4  
HAPPY HEALTHY ME
 
GONNABE165's Avatar
 
Join Date: Oct 2007
Location: JVILLE
Posts: 1,641

S/C/G: 215.4/-/165

Height: 5'2"

Default

I took out a batch of dh's spaghetti sauce from the freezer so we will have that with chicken and spaghetti squash and a side salad
GONNABE165 is offline  
Old 10-20-2008, 10:52 AM   #5  
Senior Member
 
Schmoodle's Avatar
 
Join Date: May 2007
Location: East Coast US
Posts: 4,201

S/C/G: 261/252/145

Height: 5'4"

Default

Looks like leftover Taco Bake from the freezer for me with a side of spinach, and I'll make some potato and ham soup for the kids.
Schmoodle is offline  
Old 10-20-2008, 12:09 PM   #6  
Senior Member
 
TwynnB's Avatar
 
Join Date: May 2008
Location: Central PA
Posts: 3,566

S/C/G: 144/131/128

Height: 5' 4"

Default

Eating out at Texas Roadhouse!! Anniversary!

(no rolls, I promise )
TwynnB is offline  
Old 10-20-2008, 12:13 PM   #7  
Feelin good in my skin
 
Marathon Mom's Avatar
 
Join Date: Mar 2008
Posts: 392

Height: 5'9"

Default

I just made Roasted Tomato and Chickpea Curry- I can't wait until dinner!

Roasted Tomato and Chickpea Curry

4 SERVINGS
Prep Time: 15 min
Cook Time: 20 min

2 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
1 garlic clove, finely chopped
3/4 pound ground turkey or chicken (I used 2 faux turkey burgers)
2 tablespoons curry powder, preferably Madras
2 teaspoons ground coriander
1 tablespoon ground cumin
2½ cups Roasted Tomatoes, coarsely chopped (I used a can of petite diced tomatoes)
Two 15-ounce cans chickpeas, drained (I only used one can)
1 cup chicken broth
Salt and freshly ground pepper
Zest of ½ lemon (about 2 teaspoons), optional
1½ cups plain yogurt (I used light sour cream - I didn't have any yogurt)







1. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 4 minutes. Move the onion to the side of the pan, add the ground turkey, curry powder, coriander and cumin and cook over medium-high heat until the turkey is browned and cooked through, about 6 minutes. Add the Roasted Tomatoes, chickpeas, chicken broth, 1 teaspoon of salt, 1/4 teaspoon of pepper and the lemon zest. Cook the curry over medium-low heat for 10 minutes more, stirring occasionally.
2. Reduce the heat to low and stir in the yogurt, cooking until just heated through. Season the curry to taste with salt and pepper.
Marathon Mom is offline  
Old 10-20-2008, 12:27 PM   #8  
beachin'
 
zeffryn's Avatar
 
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8

Default

We're having greek pasta with steamed veggies on the side.
zeffryn is offline  
Old 10-20-2008, 06:15 PM   #9  
Senior Member
 
Lindy87's Avatar
 
Join Date: Oct 2005
Location: Long Island, NY
Posts: 2,812

Height: 5'2"

Default

Tonight is pepper steak and brown rice.
Lindy87 is offline  
Old 10-20-2008, 08:30 PM   #10  
Getting fit and healthy!
 
Betsi's Avatar
 
Join Date: May 2008
Posts: 171

S/C/G: 200 / see ticker / 145

Height: 5'8"

Default

Tonight we both had a really long day, so we just ordered steak salads from the local pub-style restaurant. They were pretty lame - I'm becoming such a fan of home-cookin'!

Glad I found this thread, it's great inspiration.
Betsi is offline  
Old 10-20-2008, 10:39 PM   #11  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

tonight was 3c romaine with 8oz ff refried beans a couple tablespoons tomatoes with green chilis and 2tbs sour cream. it was pretty good- I am about to have a nsa fudgepop too!
rdw1 is offline  
Old 10-21-2008, 06:17 AM   #12  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Tonight it's Spinach, Mushroom and Mozzarella Supreme with sauteed chickpeas and tomatoes.
cottagebythesea is offline  
Old 10-21-2008, 06:40 AM   #13  
Senior Member
 
Marianna's Avatar
 
Join Date: Oct 2004
Location: Australia :)
Posts: 653

Default

I had spag bolognaise loaded with vege and homemade sauce and a small amount of whole meal pasta.

Last edited by Marianna; 10-21-2008 at 06:40 AM.
Marianna is offline  
Old 10-21-2008, 08:58 AM   #14  
beachin'
 
zeffryn's Avatar
 
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8

Default

Tonight we're having chicken in the crockpot with autumn veggies.
zeffryn is offline  
Old 10-21-2008, 09:01 AM   #15  
HAPPY HEALTHY ME
 
GONNABE165's Avatar
 
Join Date: Oct 2007
Location: JVILLE
Posts: 1,641

S/C/G: 215.4/-/165

Height: 5'2"

Default

tonight is bowling night so I have pulled one of dh's mixes from the freezer
GONNABE165 is offline  
Closed Thread



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 04:51 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.