[Mfit4Me]

Hi Eveyone,

I'm new to the board. I'm trying to figure out which plan I'm going to follow. Was thinking about trying the Mayo clinic diet so if anyone has tried it, please let me know how you did. I can't seem to find it on here.

Thanks!

[Greedy Gretchen]

I don't know about the mayo clinic diet. But I can tell you that you need to find whatever plan you can stick to for the rest of your life. You need to be able to do this the rest of your life to keep the weight off. I count calories, eat healthy, clean food and exercise 4-5 days a week. I feel I can keep this up forever. I also have a cheat day once a week.

Welcome and good luck on your journey to lose weight!

[KitCat08]

Welcome aboard!

I'm new here also.....Following a low carb lifestyle.

See you around the boards!

xox

[Lovely]

There are a few people around who are following Mayo Clinic. You may find like-minded people under Diet Central.

You can do this Best of success!