
Beaka!
You can get the weight off and most importantly
keep it off. That's the goal of everyone using 3FC. We might all be using different methods, but our hearts are in the same place, and we want everyone to succeed.
Don't think of this as "another diet". Think of this as a new start completely. A new normal. The old normal is gone, and there's no going back.
Look around

You may want to try the 100lb club. But, please post wherever you're comfortable.
Best of success!