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Flat belly diet,,,,,,,
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08-15-2008, 08:37 PM
#
1
Islandgirl13
Junior Member
Thread Starter
Join Date: Aug 2008
Posts: 6
Flat belly diet,,,,,,,
Just wondering do we have to eat the mufas at the same time with our meal OR say we have a sandwich , can we eat peanut butter right after instead of with it? And where do I get flaxseed oil?
08-15-2008, 09:37 PM
#
2
danemom
Member
Join Date: Apr 2008
Location: Atlanta, Ga
Posts: 52
S/C/G: 220/206/150
Height: 5'6
I got mine at GNC. Not sure about the MUFAs, I'm still in the jumpstart.
08-15-2008, 10:59 PM
#
3
Islandgirl13
Junior Member
Thread Starter
Join Date: Aug 2008
Posts: 6
Thanks, I just assumed it was like a food item from like wal-mart, maybe someone else can fill me in on the Mufas,, thanks
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