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Old 08-15-2008, 08:37 PM   #1  
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Default Flat belly diet,,,,,,,

Just wondering do we have to eat the mufas at the same time with our meal OR say we have a sandwich , can we eat peanut butter right after instead of with it? And where do I get flaxseed oil?
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Old 08-15-2008, 09:37 PM   #2  
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I got mine at GNC. Not sure about the MUFAs, I'm still in the jumpstart.
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Old 08-15-2008, 10:59 PM   #3  
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Thanks, I just assumed it was like a food item from like wal-mart, maybe someone else can fill me in on the Mufas,, thanks
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