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Old 08-03-2008, 08:39 PM   #1  
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Default This weeks goals...

This week I will...
  1. Exercise at least 4X
  2. Do better on sticking to my daily points target
  3. Make healthier snack choices (I do good at meals and horrible at snacks)
  4. Drink at least 32 oz water per day


Last edited by oppscdaizy; 08-03-2008 at 08:39 PM.
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Old 08-04-2008, 01:56 AM   #2  
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this week i really must be more organised in getting my lunch ready!
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Old 08-04-2008, 02:50 AM   #3  
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this week i need to maintain food habbits and exercise a lot more....
(i am on holiday from work!)....
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Old 08-04-2008, 12:05 PM   #4  
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hmm i will stick to the fight during my week back to school.
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Old 08-04-2008, 05:34 PM   #5  
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I will:

1. Work out three times this week.
2. I will not eat sugar this week.
3. I will eat my raw veggie snacks.
4. I will not cheat because someone isn't watching.
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Old 08-04-2008, 05:34 PM   #6  
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oh, and I'll drink 3 liters of water a day.
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Old 08-04-2008, 05:39 PM   #7  
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This week i will...

1) Work out for at least 5-6 hours
2) Not eat fast food or go out to dinner
3) Lose 2lbs and
4) Drink a MINIMUM of 64oz water a day
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Old 08-04-2008, 08:39 PM   #8  
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This week I will:

- Get 100% back on track with eating. None of this half-way business.
- Make it to the gym at least 4x and do at least 3 other active things (dance classes, etc.)
- DO MY 100% BEST NOT TO BINGE WHEN BOYFRIEND LEAVES!! (definitely going to need some 3FC support on that one)
- Continue on my path to a healthier, better me!!
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Old 08-04-2008, 10:38 PM   #9  
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Okay, this week my goal is to simply work out everyday and eat well. The reason my goals are so simple? I'm going on vacation! UGH. And we all know that it's so hard to be good in both diet and exercise on vacation! But I must stay strong and not stray from my diet. I am bringing workout DVDs with me, and my jogging shoes as well. Wish me luck!
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