I Need help getting started
Hi, I'm new here and have been looking at all the inspirational people here. It is amazing. I need to get motivated but, I just can't seem to find the drive I need. I have had it many times before but, for some reason, I am so weak right now. I have two beautiful 4yr old twin daughters that really need to have a mom. If I can't get with the program soon, I feel that I will be a burden and embarassment to them and maybe even no longer around.
I know I eat too much and too much of the wrong things. And exercise at this point is almost impossible (being a smoker too doesn't help).
I have done all the diets, pills, liquids, and programs. My battle with weight started in about 5th grade and I am now 40.
I would just like to find out in general what things are working for people who have had the same lifelong battle as I.
Thanks for any advice you can offer.
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