Just started Jenny Craig...Quesitons/Concerns
Hi,
I just started JC this week. I'm on day 3 and have loved the food so far! I'm on the 1500 cal/day plan (which seems like alot of calories for my weight 158, but I do exercise intensely for 60 mins 5 times a week). I have been eating alot of free foods and even made some "Free Veggie Soup" with v8 juice, cabbage, gr. beans, carrots, onions, chicken broth, and spices. I've been muching on carrots, celery, cucumbers, and other freebies. I've also been eating every 3-4 hours; however, I really seem to be hungry alot! This seems crazy to me because I'm doing everything listed above. Is this normal for the first week or so?
Also, I'm really nervous about weaning off JC foods and eating out. Is this something my JCC will go over with me? I guess my biggest fear is maintaining the weight I'm going to lose. What is everyone else's experience with maintenance and designing your own meals/plan?
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