Oh go on PLEASE???? for me???? Ok then it will just have to be a diet designed for me by someone go on whos voluntering???? If I can get everything from tesco that would be a help
OK here's goes although I can't promise a post every day cos I'm forgetful and busy....
this is my day so far, will try and post again later cos I don't know what dinner will bring as yet, I really need to go shopping.
BF. Youghurt 2 pts
1//2 cup skim milk...this does me for my tea during the day. 2 pts
Lunch. Lean pocket 2 pts
Trying to glug the six required glasses of water as well, but not enjoying so far cos it's cold outside...
Watch this space...more later
All I need to do is forget everything about food like what I eat all the time and stuff and start a fresh is that possible maybe I need a brain transplant?