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Old 05-12-2008, 04:26 PM   #1  
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Hello everyone, I just found this site and thought I would check it out. I am currently taking a break from New Rules of Lifting to do a fat loss program.

I have about 60 pounds to lose and hopefully most of it will go in the form of fat loss!

AM
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Old 05-12-2008, 05:01 PM   #2  
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Welcome to the forum Frogguruami! It looks like you've been doing brilliantly so far, congratulations on that! This site is fantastic, people here are so supportive and encouraging. There's a diets section that will have loads of information on low fat diets so if you have any questions you'll be able to get a lot of advice there.

Welcome, and keep up the good work!
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Old 05-12-2008, 05:42 PM   #3  
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We have almost identical weight loss goals!! Welcome to the website, hope to see you around lots!!
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Old 05-13-2008, 01:59 PM   #4  
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Old 05-13-2008, 02:26 PM   #5  
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Hello there! I'm a new member too. What is New Rules of Lifting?
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Old 05-13-2008, 03:12 PM   #6  
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I can't post links yet. Just go to Amazon and do a search for New Rules of Lifting and they should be the first books that pop up.
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