Greetings!, I'm Mark, from PA 19 years old in college. I have been pretty big for most of my life so far I'm 6'2" with a large frame too, and I have reached a milestone in my weight loss (see photo below). I have 32 pounds of fat to go. I've been building muscle too taking whey protein, and using free weights and a bowflex. Nice to meet you all!!
I hope to gain a lot more muscle, I've been reading "Burn the fat, Feed the Muscle" by Tom Venuto. Absolutely an amazing book! I highly recommend it, you will learn so much and become enlightened I promise
I WILL be 215 pounds by October 22nd (my 20th birthday), so look out for a new picture then
. I also got a date
, yeah not too many girls liked me when I was over 300 pounds, sad but true haha
Great to meet you all! :)
. . . you are definitely heading in the right direction, boyyo and looking really good . . . I'd be asking you out (if I was about 45 years younger 
). Anyway, glad to have you joining us. 
You look great!! I agree with Spoz... you looked cute back then, too. I'll bet you're much more confident than you used to be. Keep up the good work, and welcome to the forum! 
