Please join us in this special thread ~ to give support and encouragement; and share ideas, or just chat with one another ...
HAPPY MAY EVERYONE 
HAPPY MAY EVERYONE 
HELLO LADIES ~ WOW ... didn't April just seem to fly by? It sure felt that way for us and I suspect that May will be the same and the rest of the spring and summer will likely go that way as well, as we have so many things planned for this year. We had a funny day, weather-wise; it couldn't make its mind up what it wanted to do. We started out with sunshine, then clouds and a few whisps of *** but nothing that stayed around (melted as soon as it touched the ground ~ lol!). And it stayed that way all day too, but it wasn't too bad really ...
ROSEBUD

In the end no pacemaker was fitted as there was not enough medical evidence to warrant putting one in. The angiogram that he had found that there was no narrowing and so no stents was put in to force the arteries or veins open. Medication has been change though and the big one for my Dad is they have discontinued the warfrin which will be great for him.
I have someone coming to see what is causing the water logging.
HI LADIES ~ We had lovely sunshine for most of the day; it was cool but the sun made it feel warmer. We spent the morning putting up that new clothesline and it works great.
ROSEBUD
I am now classified as overweight. Never in my wildest dreams did I every think that I would achieve being overweight from being clinically morbidly obese. Looking back till then my diet has improved dramatically and I now eat more healthily. I often get asked about whether I feel better now I have lost the weight. Though unfortunately I feel no better as like many of us on here we have health issues that will never go away no matter how much weight we lose.

I have a low calorie topping to put on top and you don't need very much either. So that will be for Sunday tea. Being rather adventurous for tea we are having ostrich burger. I know that they are very low in cholesterol and calories than other meat. I bought them today off the farmers Market that comes locally once a month.
HELLO CHICKIES ~ Friday was a kinda stressor day for us; our new big gift was to arrive, but it has had a delay until Monday, I'm afraid. Oh well, good things come to those who wait, they say. Unfortunely, the car that DH bought in January has been giving us lots of grief since April; and he has been very upset to say the least. He feels embarrassed that he didn't notice a few things until after we got it home and were driving it; I didn't want to say anything to make him feel any worse.
you are doing fantastic girl; your steady losses amazes me; you must be getting a lot more exercise than you think; and your plan must be really good for you as well. I am not into all the labels that people use out there, but I am so glad for you that you are into the 'onederland' stage where you haven't been since you were young. Yes, it can be scary; I have lost weight enuff times to know what you mean.
ROSEBUD
Though I think the most important thing is Rosebud is that we are now eating so much more healthier than we were a few years back and that can only be good.
as I get so stiff if I sit for very long though on the other hand my back kills if I stand for too long so it is a balancing act. My DH often thinks I have ants in my pants
So all that movement counts I suppose as exercise. 
HELLO CHICKIES ~ We had a beautiful sunny day today; earlier than they expected. We had a bonfire tonight; I love them as they are so pretty. Got a call from my sis today: always love talking to her. We had a nice restful day today and a very simple dinner of bangers and beans for a change. DH had his banger on whole wheat buns; I had baked beans with mine instead plus a bit of salad too. I just had a craving for it; but it all fit into our healthy eating plan.
ROSEBUD
this is the 3rd time I've tried to come by and post... things are busy. or I get distracted. ha ha... short attention span over here 
Purple so good to have you back. You must need to rebuild so much energy! I wont tell you how to take care of yourself but you know what you need to do! I'm glad things have stablized somewhat for your Dad... and now hopefully for you. 

HULLO LADIES ~ our weather was not too bad; a bit cold with sun on and off (in snippits). Did take NIKO for a walk, but had to come back early as the winds out in the field made it feel like winter was back ~ LOL! Next time, I'll just put on my parka!
ROSEBUD