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Old 04-30-2008, 10:35 AM   #1  
Rachael
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Default hi all!
My name is Rachael, and I am 22 years old.

I've been following the forums here for quite awhile, but I just recently officially joined the community.

I've lost about 135 lbs so far over the past 13 and a half months, and I'm almost at my goal of 120 lbs!

I look forward to getting to know you all. ;]
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Old 04-30-2008, 10:41 AM   #2  
Wish It~Dream It~Do It
 
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WOW you have done amazing!!
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Old 04-30-2008, 10:43 AM   #3  
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WOW! Congratulations and a big WELCOME!

How did you loose your weight? Any tips or advice you would want to share?

Be sure to post often and continued success to you
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Old 04-30-2008, 11:22 AM   #4  
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Congratulations on your weight loss! That's simply amazing progress Please keep posting.

Best of success on those last few pounds ^^
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Old 04-30-2008, 11:43 AM   #5  
Rachael
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Thank you guys!

I started my weight loss journey in March 2007. I wasn't feeling well at all and attributed my health problems to my weight.

It really helped that my mom was also already losing weight. We didn't follow any specific diet plans. We learned to make healthier food choices, and we started out just taking walks together.

My mom has now lost over 140 lbs as well, and we are both happier and healthier than ever!
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Old 04-30-2008, 01:31 PM   #6  
Wish It~Dream It~Do It
 
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i know i said this already but WOW thats amazing for you and your mom! WAY TO GO!
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Old 04-30-2008, 02:37 PM   #7  
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WOW................amazing......welcome!!!
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Old 04-30-2008, 02:41 PM   #8  
HAPPY HEALTHY ME
 
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Congrats to your mom as well

Good food choices and move more - thats the key
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Old 04-30-2008, 05:29 PM   #9  
small goals at a time
 
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Wow that is INCREDIBLE! You are an inspiration. What plan did you follow?

BTW ---Welcome :-)
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