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I've read articles about how some kids are getting shorter, when they should be getting taller. Maybe it's because at 6, 7, 8 years old, these kids are taught that "thin is in" and starve themselves to be rail-like.
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i'm of a different opinion ... I have read things and believe that the reason childhood obesity is epidemic and that kids are, in fact, getting shorter, is because of the CRAPPY NUTRITION kids get.
Even when I was growing up, the option to eat nothing but junk all day simply wasn't there. I know kids today who eat nothing but junk. Seriously. I have a friend - a dear friend who I simply do not discuss this with any more because I don't want to end our friendship over it - but here's an average day for her daughter:
Morning: Pop tarts, juice
Snack: fruit gummies, goldfish, maybe string cheese
Lunch: McDonalds kids meal (or Chic-fil-a, or whatever is closest at the time)
Snack: more goldfish, sunchips, etc.
Dinner: "Blue Dinner" (kids TV dinner from which she picks some stuff and eats the dessert)
Post Dinner: (the mommy I'm hungry cause I didn't eat all my Blue Dinner meal) chocolate fudgecicle, kids yogurt (loaded with sugar).
I've asked my friend - why not keep raisins around for a snack? Or grapes? Or whatever. She "doesn't have time" to cut up grapes. And her daughter won't eat raisins. And ... and ... and ... and ...! The short of it is, that it's easier for her to run thru the drive through or open a package of chips than it is to plan ahead healthy meals and snacks for her daughter.
And she's not my only friend who does this with her kids. I'd say of all of the people I know with kids (and I know a lot of them) fewer than 10% actually plan their kids meals and provide healthy meals and snacks.
It's really sad. And at the same time all of them wonder why their kids are lethargic, don't want to go run and play outside, and are suffering from health problems.
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