Newbie, my story, don't know what to do.
I have always been chubby since about 8, even then I liked snacks - crisps/choc/sweets.
When I was 13 and had my own pocket money and free time I would go and buy sweets and other 'bad' foods.
At about 14 me and a 'freind' would eat only 1/2 a cup of dry pasta all day, then go and buy macdonalds followed by making ourselves sick - is that bulimia? I dont know because by myself I would only be sick when I would binge to the point I physically feel sick (can't lie down, stomach pains, mouth filling with saliva etc)
When I was 18 and started drinking - in particular beer/ lager and began to feel bloated and large.
This is when I really began to noice a problem with my weight. I was slightly overweight (by 10lbs or so) and I started this 'diet' of eating low cal foods etc. There were a few points were I would overeat and go back to making myself sick after binging (e.g. around 3000 cals of food in 1 sitting)
Since then I've lost 2 stone (28lbs) but I'm noticing some paterns emerging. I will do well on my diet, which now I KNOW is not good around 700-800 cals for a couple of months and then have a couple of months of eating really badly ( pint of ice cream for breakfast, 20-30 pckts of crisps during the day and thn a nomal family dinner of meat and veggies) during this time I would be sick - sometimes on purpose, sometimes just because I had eaten so much food.
I really dont know what to do. I'm 19, I live with my parents in England, and I'm really at the end of my tether. I just keep thinking I need to sort this out but I don't know how to begin. I know what is healthy but I cant seem to do it! To outsiders i dont seem to have a problem because I have never been severey overweight or obese. But this (to me anyway) is a real problem that constantly affecfts me. Even when I'm not eating, this is what I am thinking about.
Do I have a problem? Should I just get on with it? Please help.
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