[Melsie52]

Hello all,

Yes I am the new girl on the block. Can you have your two teaspoons of oil all at once or does it count for more points?

Thanks for all your answers

Melanie in Colorado

[Lovely]

Hi there!

You can have your 2 teaspoons of oil at the same time (for example if you need to cook with them or poor them onto a salad etc.) it'll still be 1 point per teaspoon, so 2 points total.

Hope that helps!

[suitejudyblueeyes]

A point is a point is a point, no matter what it's eaten with or when it's eaten. A point's worth of oil combined with another point's worth of oil is still just two points' worth of oil

(Of course, I should confuse things further by mentioning that the 'point is a point is a point' rule doesn't always hold for man-made 0-point foods... )

[Melsie52]

You folks are so nice here. It helps a lot and thank you so much. I have more questions I am sure. So much better then the WW board.

Your friend,
Melanie in Colorado

[suitejudyblueeyes]

Hey, no problem! That's what we're here for.