Not just vanity anymore, this is MY LIFE I am talking about
I have always been heavy all my life, and 8 years ago when I joined this site I lost because i wanted to. and boy did I lose and looked good. Appearently looking good and feeling good was not enough as i have managed to creep up and then some drop and gain drop and gain again and again. This last month my Doc slaped me in the face with a Diabeties Diagnoses. Lovely. Of all the diesases i could get this is one I was dreading the most. It affects so many systems of the body. I sso too many peopole who do not take care of them selves have so many problems ranging from neuropathy, retinopathy, kidney failure, cardiac diseases as heart attacks, loss of vision increase risk for strokes, as well as the famous diabetic foot ulcers than with ppor circuation (which i already have) loss of the feet.
So for me this is not an option any more. I am not doing it for my vanity. and I am expecting a 1st grandbaby in early september, and i want to be around to play with it and I am going to be looking good for the baby, not to mention the fat started sagging, joints ached, and i had the urge to buy moomoo's and old lady perfume when i heard.
I will update my ticker and set my self ontop of a burning fire. I have lost 14 lbs since i found out. so I am starting to roll now!!!
I'm sorry about the diagnosis. But you sound like a real trooper, and I'm sure if you are really inspired, you can get it off and keep it off this time, for your health and the fun with your grandbaby! Any time you feel like "slipping", remember 3FC, and all the people here who want you to succeed!
It took a VERY high blood pressure reading and my inability to get it down easily that finally woke me up to having to make lifelong changes. It's not easy - but it truly has become more of a routine and habit over time. I never thought I would NOT crave carbs or that I would feel something was missing if I DIDN'T work out in some way each day-but that's what I experience today.
I think what has helped me the absolute most is that I have put my health and fitness to the top of my list. I have really immersed myself in it. I blog and read others blogs. I frequent several forums and try to post (although I'm a bit of a lurker naturally). I have used some wonderful free podcasts through itunes to help keep me motivated. I read as much as I can. For me, it's come down to truly making it the most important thing in my life - and truly - is there anything more important than our health?
Too bad I didn't realize this....um....like 30 years ago? But, at least I'm there today.
Good luck on your journey back to your healthy weight. From what I've read, the low carb way of eating is the best you can do for your diabetes.
You're heading in the right direction and you're doing it for a good reason. I know you'll be successful. You may want to take a look at the maintainers forum here while you're on your way to goal. They consider you to be maintaining as soon as you've lost the first pound and are maintaining that loss. You certainly qualify.
Sorry about the diagnosis. This is a very supportive group. Please join in. If my memory serves me correctly, you were a PPer (and wrote the summary about the program for 3FC) before. Would be nice to have another one here.
Yes I am PPer, and yes I did write the summary. (thanks for noticing I had forgoten about that) I know that this is the way for me. I am a firm believer in this WOE as a WOL but life some times gets in the way. As it did so long ago you lose track of who you are and what is important in life. I know loving yourself is so important to get this life style going, and to maintain (no matter what WOE you choose) I am so ready for the challenge. I do my best when helping others, it helps me keep in line with myself. I may not be here every day. or post every day, but you can bet that I will be catching up and lurking around.
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
Sue!
First of all, let me say a BIG Congratulations on your 14 lb weight loss You're off to a fantastic start!!
I'm sure being diagnosed with diabetes was very devastating for you...but, everything happens for a reason. That diagnosis has forced you to take charge of your health....a blessing in disguise.
I've seen this WOE totally change people's lives...and...people's health. I've seen diabetes under complete control eating this way. I've seen people get off medication (with your Dr's supervision & approval of course)
You've come to a great place for advice, support & encouragement! You CAN do this Sue!!
Welcome Back Sue!!! Congrats on your 14lb weight loss! That's fantastic! So sorry to hear about your recent diagnosis though....my mom was recently diagnosed (within the past couple of years) with Diabetes type II. Type II is totally controlable with diet/exercise. Can't really get her moving on the exercise tip (stubborn), but her diet has gotten alot better and while she's still on isulin, she is able to control her blood sugar spikes much better. I know you can do this Sue...you've got just the right attitude!
You said it right...your on a roll baby and nothing can stop you now!!! GO FOR IT! Joyce
and yes joyce I know I can get control and get on the healthy side of this, thanks for the support.
I am only on one 500 mg of metformin. I have had some strage things happen though. I have gone ost days with under 30 carbs and still have glucoses above 100 and even 130 in the morning. (and that is on the pills) Go figure??? I know protien can be turned into glucose from previous research, but this is the first time i have ever seen it happen. most of the time i have blamed the patient for eating off plan now I can not say that.
Nasus: I know you can do it!!!Mixed blessing and I'm so glad you are here to join us. I have to admit that I'm a bit possibly inappropriate with regards to sharing too much information from time to time (like the time my boob escaped from my humonguous sports bra during an exercise class and I didn't notice until I was driving home.) I typically suck poor Joyce and Fay into disclosing TMI. I think they feel sorry for me and my woeful existance. Anywhoooo....WELCOME.
Pet: What if there is something wrong with me? In your professional opinion do you think I need a TMI gag? Oh, wait, I guess I would have to tie up my fingers. I guess the healthy thing is that at age 46 I don't really find much in the world that embarasses me to the point that I can't function. Well, actually, pretty much nothing makes me feel ashamed except hurting someone elses feelings. I'll take it!!! p.s. loving all the information on PP. I so much enjoy the fact that you are here!!! How is Tammy's paw (or due claw...I can't remember which)?
SC i know I am going to like being back! I too tend to share TMI too, so watch out. Being a nurse nothing is off limits for my conversations, I tend to forget that others people may not appreciate my sence of humor.
Not just vanity anymore, this is MY LIFE I am talking about
You're off to a fantastic start!!
but I'm so happy to hear you are getting strong and healthy.
