[lovinlifex2]

Looks like the concensus was for the weekly thread so I will start it for the remainder of this week.

Wednesday - 2/20

B - kashi go lean cereal, skim milk
L - LC Meal, salad, apple
S - yogurt
D - spaghetti w/ ww pasta, broc/cali/carrot veggie mix, salad
S - bananna bread (Hungry Girl Recipe and it is YUMMY - only 140/cal for a big thick slice)

E - 30 min on treadmill

[suitejudyblueeyes]

Hey, thanks llx2

Wednesday:
B: english muffin and pb (3)
S: oatmeal packet (2), 2 mini mr. goodbars (2)
L: ham, spinach, avocado wrap (6), butternut squash soup (2), apple (2)
S: 2c spinach + 1c fruit (1)
D: I have 9 points left for dinner, and I don't know if we're going to a kebab restaurant or if I'm making dinner at home. If at home I'll be having portobello burgers and baked sweet potato fries. If we eat out, it'll be chicken kebabs over lettuce with pita and hummus.

[CookieMonster416]

lovinlifex2- OMG I just saw that Hungry Girl banana bread recipe and am definitely planning on baking it on Sunday. How does it look and taste? It's supposed to make 8 pieces right? Is it filling? Any tips for when I bake it?

[readyfreddy]

thanks lovin! i was planning to do the same but overslept hehe oops!


b- kashi go lean with nf milk and blueberries, nf latte

s- 2 cutie tangerines

l- piece of veggie pizza

s - piece of pepperoni pizza (dont ask they served this at lunch and i took two pieces and ate one hours later)

d - blue berries and black rasberries to make up for the pizza fest. eek.

ill come back and update
have a great day ladies

[Amarie2pt0]

Hi all!

Today:

B - Protein Shake
S - 1/2 Orange
L - Turkey Wrap Sandwich (1/2) or ???? (forgot to pack, will have to buy)
S - 2 kiwis
D - Chicken Breast with Rice and Basil Green Beans (thanks for the recipe)
S - Fiber Cereal with Pecans (post walk)

Tonight I NEED to make up my breakfast burritos so that I can get back on track with breakfast. That, and I need to restock my food desk drawer. LOL.

[lovinlifex2]

cookie - it looks pretty much the same when it is cooked. I am used to it with nuts (that is how mom always made it) and so it tasted a little different to me at first, but it was still very good. Yep - 8 pretty thick slices. I think I cooked mine a little less than 50 min, but I am sure that will vary depending on your oven. I had one piece last night straight out of the oven with nothing on it and it was sooo yummy and filling. I will prob heat it up for a few seconds in the microwave tonight and maybe add a little fat free cool whip and eat it just like a cake.

Let me know how you like it after you have had a chance to make it.

[yesitsmeagain]

OK here's planning for Thurs & Friday

Thursday
B- cereal with milk, 1/2 banana
L- chicken nuggets, 1/2 ww bun, fruit/veg
D- spaghetti and meatballs, orange, small yogurt, granola bar maybe

Friday
B- bagel with light cream cheese
L- spaghetti and meatballs, orange, small yogurt, granola bar
D- not sure

[suitejudyblueeyes]

I'm stuck in this nighttime eating thing and I need to get out of it.
Yesterday ended up being:
B: english muffin and pb (3)
S: oatmeal packet (2), 2 mini mr. goodbars (2)
L: ham, spinach, avocado wrap (6), butternut squash soup (2), apple (1), tootsie rolls (3)
D: shrimp kebab (1), 1/2c rice (2), 1/2 pita (1), sauce (2), green beans (1)
S: pita w/cheese (3), pickles (0), bailey's and milk (3)

=32/27

Today's plan:
B: egg, english muffin (3)
L: turkey, spinach, avocado wrap (6), spinach, blueberries, walnuts salad (3)
S: yogurt, strawberries, museli (3)
D: portobellos, roasted red pepper, provolone cheese (1), baked sweet potato fries (3), fudgecicle (1)
S: egg, rye crackers, tsp mayo (4)

=24/27 which is low... not as bad as previously planned but it's 10pm now and that looks like all I'm getting. Shrug.

[lovinlifex2]

Thursday - 2/21

B - oatmeal
L - LC Meal, salad, apple
S - yogurt
D - black bean soup, grilled turkey w/ swiss, green pepper slices
S - bananna bread w/ 2 tbsp fat free cool whip

E - 30 min on treadmill

[readyfreddy]

thurs -

i want to eat REALLY light today because yesterday was a disaster.

b- latte and cereal
s- 2 cuties
l - tuna melt
d- salad

[8mickey2]

I'm going to TRY to spread my points (cals) more evenly through the day, and not have an evening feeding frenzy again:

Breakfast- Coffee w/powder creamer (1 pt), Piece of rye toasted w/olive oil spray (1 pt), 2/3s of a Slimfast (3 pts)

Lunch - Progresso SouthWest Veggie Soup (1.5), Pita (2 pts), Large apple (2 pts)

Snack - 1 serving Friday's Potato Skin chips (3 pts)

Dinner - BF wants to go out (not sure where yet?), so probably a grilled chicken dish with veggies and a salad

[Amarie2pt0]

Morning. So, yesterday went a little awry - ended up going out to dinner and indulged in chocolate and a glass of wine. Sigh. Good news is I don't need to come up with food for today, I'll just push yesterday's forward:

B - Breakfast Burrito
S - 2 Clementines
L - Tuna with mustard, apple
S - Protein shake
D - Chicken Breast with Rice and Basil Green Beans
S - Fiber Cereal with Pecans (post walk)

Have a great day all!

[lovinlifex2]

Friday - 2/22

B - oatmeal
L - LC Meal, salad, apple
S - yogurt
D - not sure...out to dinner with friends

E - 40 min on treadmill

[suitejudyblueeyes]

Friday:
B: egg, english muffin
L: Indian buffet for lunch. I'll try to avoid anything that looks cream-based or fried, and I'll be okay.
S: yogurt w/blueberries and museli, if needed
D: Pasta w/red sauce and turkey meatballs

[readyfreddy]

friday! TGIF ladies!


b - latte, kashi go lean crunch with blueberries
s- cutie
l -grilled cheese with turkey on whole wheat
s- cutie
d- whole wheat pasta with olive oil and parm cheese, peas

fitday to look at nutrition

http://www.fitday.com/WebFit/PublicJ...ner=readyfredy

its not a great amount of fruits and veggies but today i just need to stay under my cals!

this is 1463 according to fitday...