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Originally Posted by jillnicole03
Welcome  So are you following a certain diet or anything? This website is soooo helpful.. I love it, hope you do too!
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Well i sort of follow the "Eat Clean" approach from the book by Tosca Reno. It just stresses eating natural, unprocessed foods. Of course, not always possible, but it helps me focus on eating more fresh, healthy foods...as opposed to focusing on restricting calories and eating low-cal diet-type foods. I like it so far!