Hi,
I am new to all this blogging stuff, but have been reading these for a couple of days, and like the support system it provides.
I joined LA Weighloss last May and lost 36 pounds, was doing great, and then started working 12 hour shifts at work, and sometimes even Saturdays, and Sundays. Started a pitty party, and gained 8 pounds back. Since that I am back down by 4 pounds, and going in the right direction.
I've found that my problem isn't so much overeating, but not eating. I use to go all day and not eat, and then pig out at night because I am so hungry. I still struggle with taking care of myself, and making sure I eat every 3 or so hours, and get all my water in, but I've found as long as I'm doing that, I'm maintaining or going down, depending on my food choices.
Looking for others with similar situations.