I know that weekends can be tough, and tonight I am alone, which means I get a double whammy of tough to stay on track. BUT...I am determined to end this month right, and not have a whole week of days when I overate under my belt.
So if you need some extra support tonight, I have MSN Messenger, and I am willing to chat with anybody! Please PM me if you feel so inclined, and I will give you my email address.
Have a great weekend!
Hello dreamy1, I know what you mean being on your own is the hardest.
I think that's one reason I've been a little more successful this year than last year. I'm not alone as much, so I'm not snacking as much as I sit alone in front of the TV.
I'm definitely up for chatting sometime. It would be nice to have someone on MSN to chat to about weight loss/struggles with it... PM if you read this and I haven't PM'd you yet. Plus you are in Canada as well!
I love this thread. My DH is gone for a loooong weekend at a convention, and this is rare, and so why do I shoot myself in my own foot? I hate, hate, hate the physical feel of what I choose to eat these days, it's pure comfort association from some dark spot within me... where does it come from to crave when you're not even hungry... in fact, when you're already stuffed... and still crave to fill an empty hole. I think I have two stomachs, a spiritual/mental stomach, which is empty most of the time (my DH is one of those very quiet , no nonsense types) and I keep feeding the one that fuels my body. I need to find more threads like this. How does one instant message, I've never done it, but I know the feature is on the computer somewhere.
~Jen
If you need some extra support tonight...
Please PM me if you feel so inclined, and I will give you my email address.
Plus you are in Canada as well!
