[Loseitforgood]

So today I start my diet; SlimFast. It worked for my mom and sister, so I figured I would give it a try. Plus, I get to drink yummy shakes all day, what could be so bad about that?! lol
I am nervous, though. I have to admit, when it comes to food, I have very low self control.
I have set up a whole plan of how I want this to "all go down"....so to speak (pardon the pun..hehe)

I bought some of those single serving bags of apples/grapes. Also, I bought those snack bags of Special K snack bits...i think that is what they are called?...hhmmm, anyways, and also bought some low cal hard candy (Crystal Light...yum!)

I am excited, but nervous. Today I had one last binge (lasted all day....) I feel so full of food right now.....I literally went gonzo on food & junk! I went to McDonalds at 9:45 tonight to get a double with french fries, as my "going out reward", hopefully it will last me for a good long time. That kind of food is what got me to where I am now!! UGH!!!!!!!


So...........wish me luck today, and I will keep updating.....

[Lovely]

All the best to you! You seem like you've planned ahead for today with gathering up snacks. You can do this. Keep planning & keep healthy foods on hand.

[lovinlifex2]

Welcome and congrats on your decision. It seems like you have a great plan in place and that you are excited about starting on this.

I remember my last binge day...boy was it ugly.

Good luck to you - this is a great place to find the support that you are needing.

[readyfreddy]

you can do it! good luck to you!

[RememberHowToSmile]

Good luck!

My only memory of slim fast is that my grandma use to make me drink it when I was like 11 because I was too heavy. I haven't been able to drink it since.