Unless your doctor needs your weight (for medication refills, etc.) I would refuse next time to be weighed -- I work for doctors and a number of our patient's do this -- especially some with poor body images. If you were feeling fine when you walked in and not when you walked out after being weighed, why put yourself through that? A simple "No thanks, I don't want to be weighed today" works fine!!
It's not the number but how you feel!!!
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