I always steam about a cup to a cup and a half of frozen broccoli (w/a little garlic salt) and add it to my frozen meal.
GA:
My sample day:
B: WW Yogurt and WW cereal w/ ff milk or 2 mini whole wheat bagels w/ spray butter
S: Kashi bar
L: frozen meal w/ broccoli
S: kettle corn mini bag & Kashi bar
D: frozen meal w/ broccoli & big salad w/rf feta, tomatoes, ff sf balsalmic, kalamata olives
D: FF SF pudding
I keep bfast & lunch pretty much the same and leave dinner for my variety. The more veggies the better: veggies are virtually FREE!!
Last edited by bree4bryce; 10-02-2007 at 03:26 PM.
|