This is a big week for me...to many parties and food. But I will stay focused....I promise. I will save points for cake though. I had a big loss last week and I hope to see the scale go down again....I will weigh in on Tuesday this week.
If your doing WW from home please feel free to jump in and join us. You can also join us on the workout challenge and the labor day mini goal. I believe I was the only one working out last week...lol. I hope to have workout buddies this week.
I weigh in on Friday, but maybe changing that soon. I will be turning the big 40 on Tuesday if your wondering why I am banking points for cake. It must be tough working in a candy store....I don't know if I could control myself around all that chocolate. I hope you have a big loss tomorrow!!!!
Hi ladies, I have had a problem staying OP this weekend. I have ate everything in site. I hope it doesns't show up tomorrow. Today I am trying a little harder to stay OP. I know each day is a new day. Tomorrow I plan on starting my WATP again. I suffer with depression and I haven't wanted to exercise at all. I know that is the best thing for me but just can't get up the energy. Tomorrow I will though!!
Mkjohn: I am sorry to hear your having such a hard time this weekend, but your right today is a new day. I also suffer from depression and I know for me that exercise is the key. There are many days I don't want to workout at all, but I do, and when I am done I feel so much better. So join me this week in working out won't you? Gool luck on your weigh in....fingers crossed!!!
Daph, I plan on joining you this week on the workout challenge. That is my goal for the week. Even if it is just to go for a walk in the evening I plan on getting some sort of exercise. Thank you for your support. It means a lot!
Big hugs for Mkjohn!!!!! Depression is tough, I battle it too. I'm kind of lucky in a way that I don't eat when I get too down, I start picking and then when I feel better is when I have to watch it. I'm a happy eater, lol. Not only is each day a new day, each decision is a chance to make the right one. Sometimes breaking it down to day by day isn't enough and we have to look at things decision by decision and praise ourselves even if we just make a good decision.
CherryAutumn - - Thanks! (From last week's thread) My motivation is kind of funny. There was a guy at work that I really liked and I wanted to go out with him, but I knew that he wouldn't go out with me at my size, so I decided to do something about it. Well, turns out that he was an alcoholic and I wasn't at all interested in him, but I was getting so much attention for the weight loss that I enjoyed that and kept going. I'd love to get married again some day, on a beach in a white sundress, and I know that I have to keep going if I ever want to do that. Fat arms just aren't going to be pretty in wedding pictures. It's silly, but it is what keeps me going.
Hope that everyone had a great weekend and had a great week!
Just weighed in and down 2 pounds! I can't beelieve it. I really thought I would have been up instead of down. I am so happy to see the loss. Now I can't wait to go for my walk tonight!
Thank you Mom2 for the support also. It does help.
Just dropping by to see how everyone is doing . How did everyone that weighs in today do? I hope you have a big loss!!
I got another walk in last night and will do it again tonight....weather permitting. Is anyone thinking about a halloween goal? I had to change my labor day goal, but I hope to make the new goal.
Invu: I am so glad to see you back. I was thinking of you yesterday and wondering how you were holding up? Big hugs to you With everything you have been through, I would not worry about the gain, you will get it off this week.
Morning everyone! Mkjohn - Congrats on your loss!!! Hope your feeling better! I too know about that! Anyways - Great job on your loss!
I'm down 4.3# this week! I'm so stinkin' excited! Gotta go fix my ticker! lol!
Hello everyone. Thanks for all the support! Well I went for a walk last night. I made my hubby and kids go with me too. It was nice. Tonight I plan on going for another walk. I kinda liked it and felt great afterwards. It really does make a difference. Thanks again everyone!!