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07-31-2007, 08:40 AM	#1
little chick Ready to Change Thread Starter Join Date: Oct 2002 Location: saint john new brunswick canada Posts: 2,306 S/C/G: 170/160/125 Height: 5 ft My 3FC Diet Blog	A thought for the day Feeling healthy and feeling good about yourself is not a luxury - it's an absolute necessity.

07-31-2007, 08:45 AM	#2
cottagebythesea Senior Member Join Date: Mar 2004 Location: Philly suburbs Posts: 9,890 S/C/G: 186/147/135 Height: 5'1"	Great motivator, LC, thanks!

07-31-2007, 09:48 AM	#3
tomandkara Visualizing the Goal Join Date: Jun 2007 Location: Rhineland-Phalz, Germany Posts: 3,606 Height: 5'4"	Thanks, LC! Kara

07-31-2007, 09:56 AM	#4
Schmoodle Senior Member Join Date: May 2007 Location: East Coast US Posts: 4,201 S/C/G: 261/252/145 Height: 5'4"	Thanks for the thought Littlechick. Is that you in the picture?

07-31-2007, 01:36 PM	#5
little chick Ready to Change Thread Starter Join Date: Oct 2002 Location: saint john new brunswick canada Posts: 2,306 S/C/G: 170/160/125 Height: 5 ft My 3FC Diet Blog	Yes in mind only. This is how I feel today. I can't stop eating these last few days it is horrible.

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