This is the day I had started on cleaing my act when making food choices. I want to change and help my family more better. I help one of my sisters ,which she is disabled and have bed sores. She depends on me more than my mom. My day is going good and usually slip up by mid noon, but I tough it out. My mom did mini grocery shopping and had brought more ice cream in the house..which I must control myself and not have it. I will make sugar free jello and stay with my eating plan. Am not looking back and am eager on winning this battle once and for all!! I had my fun with junk foods, and instead of binging on ice cream, I rather have more energy and strength to care for my family.
Thank you for letting me vent..