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Old 06-30-2007, 10:23 PM   #1  
never give up
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Default hello Im new here
My name is Debbie I live in San Diego and I weigh more than Ive ever weighed in my life and need to lose 80+ lbs Im so happy I have found this place cause I really need some support
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Old 07-01-2007, 12:13 AM   #2  
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Hi Debbie!!! I'm glad you found this place too! We're glad to have you!

If its support you need, you'll get alot of it around here!!
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Old 07-01-2007, 08:10 AM   #3  
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Well if its support you want, you are in the right place.

welcome and good luck

emily
xxx
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Old 07-01-2007, 10:02 AM   #4  
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Hi Debbie. Welcome to the forum!
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Old 07-01-2007, 10:36 AM   #5  
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Welcome and good luck.
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Old 07-01-2007, 11:05 AM   #6  
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Hi Debbie!
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Old 07-03-2007, 04:21 PM   #7  
never give up
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thanks everyone Im just so discouraged I started to walk and eat right and a 2 week cleanse about 1 week and 4 days ago the 1st week i actually gained a pound and I just weighed myself and only lost 0.5 lb why isnt this weight coming off I hate this feeling I just want to cry
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Old 07-03-2007, 06:31 PM   #8  
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Hey Debbie, don't feel sad. What's probably happening is that your body, not used to the healthy food and exercise, is transforming your body mass from fat to muscle. Muscle tissue weighs more than fat tissue, so some times you shouldn't go by what the scale says. Instead, try on a tight shirt or pants, and you'll see that they fit a little bit looser!
Good luck, and keep it up!
V.
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Old 07-03-2007, 09:22 PM   #9  
never give up
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thanks Jasmine I appreciate your support
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Old 07-04-2007, 03:30 AM   #10  
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Hello and welcome!
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