HELP...Would like to know if Blade Steak is acceptable
Anyone know if a blade steak is an acceptable cut of meat on the program...i choose a cut that looked like it has no fat on it...I am new here and dont know how to put on the ticker etc yet...i joined last tues and so far have lost 6.7lbs and that was on friday i was last weighed...I go back tomorrow....but so far i LOVE this site and the program
I would say yes, it's allowed. It's part of the chuck and beef chuck roast is allowed, so I would say it's fine. Not sure what plan you are on, but on my gold plan I can have 3 oz of cooked beef as a protein.
i wish i were Gold...lol
im a newbie just started and im on RED....Cause i need to lose a WHOLE lotta me...lol
but not even 4days in and i was down 6.7lbs so im excited to go back tomorrow to get weighed....ive been eating luna bars since friday to see if it makes i difference when i go in tomorrow but everyone here says i shld be good to go...thanks so much for your expediant response....this is an excellent site...so glad i found it!
Thanks Repo Girl....Im starting to get nervous now about going in tomorrow..wondering if the bars (switching) are gonna make a difference...lol Everyone from what I read assures it shld be all good...but I always FEAR the Worst!!
Wow...Look at you...your doing GREAT!!!! I find this so inspirational and know that this site is going to be such a huge support for me...I still have to go to the COD as I need to have accountability to keep me on my path. Congrats on your 53lbs!!! I used to think I was hopeless when it came to weightloss... I think this plan is really for me....I now see that there is light at the end of the FAT TUNNEL..Lol
congrats on the loss so far and welcome! i don't have much of an answer either way on the steak as i'm a vegetarian. but i have been using luna bars this time around instead of the la bars and i actually like them better. they are also much healthier than the la bars actually.
good luck to you and post often!
Oh, look at you, you got your ticker up! There is definitely a light at the end of the "fat" tunnel. LAWL is a good plan if you work it, and with the help of your COD and 3FC, you will get there, no problem!
Yes I did manage getting it on..I was very determined..I like that its there and everyone elses...a good reminder where I am and where I am going...hehe (so i dont get lost!)
Thank-you also for the warm Welcome Jillian! i think you guys wont be able to shut me up now.ahahaaa
I LOVE that the Luna are MUCH TASTIER and MUCH CHEAPER!!! (And i do love that they are better for you...Thank the gods and goddess' for that!!!
Have either of you ladies substituted the TO for that Knudsens in the program? Im in Canada...so I just drive an hour to the US Border and pick up some things from time to time...and wondering if i shld be pickin up some of that juice
HELP...Would like to know if Blade Steak is acceptable
