Register FAQ Calendar Today's Posts Search

South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 06-01-2007, 12:55 PM   #1  
Senior Member
Thread Starter
 
Barb0522's Avatar
 
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013

Default *** June Exercise Challenge ***
Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 800 minutes
Minutes so far - 0 minutes

June 1 -
2 -
3 -
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
Barb0522 is offline  
Old 06-01-2007, 01:45 PM   #2  
Sexy grandma
 
winelover's Avatar
 
Join Date: Jan 2006
Location: Redondo Beach, CA
Posts: 8

Height: 5'5"
Default
Barb - I saw your post and see that you live in Richardson, TX. I used to live there and went to Richardson High School back in the mid-60s. I was also an Eaglette. Do they still have the drill team?

Anyway, I would like to join you in your June Exercise Challenge. I will try to get in at least 30 minutes of exercise every day. Today, I will walk for 30 minutes.
winelover is offline  
Old 06-01-2007, 03:08 PM   #3  
Senior Member
 
marinemommyof2's Avatar
 
Join Date: Dec 2005
Location: Columbia, SC
Posts: 242

Default
Goal 900 minutes
Minutes so far - 200 minutes

June 1 - 2 hours of walking/trekking around (120 min)
2 - 1 hour of walking (60 mins)
3 - 20 mins
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
Last edited by marinemommyof2; 06-04-2007 at 08:11 AM.
marinemommyof2 is offline  
Old 06-01-2007, 04:43 PM   #4  
Senior Member
 
amasam's Avatar
 
Join Date: Nov 2006
Location: Erie, PA
Posts: 194

S/C/G: 155/141/138

Height: 5'7"
Default

Goal 900 minutes
Minutes so far - 1260 minutes

June 1 -
2 -

3 - 30 min elliptical/20 minute weights & stretching
4 - 35 minute cardio/yoga video
5 - 20 minute elliptical/15 minutes weights & stretching
6 - 30 minute elliptical/15 minute stretching
7 - 30 minute yoga/cardio video
8 - 15 minute yoga
9 - 30 min elliptical/20 minute weights & stretching

10 - 30 min elliptical/20 minute weights & stretching
11 - 30 min elliptical/20 minute stretching & abs
12 - 30 min elliptical/20 minute weights & stretching
13 - 30 min elliptical/20 minute weights & stretching
14 - 35 min yoga & stretching
15 - 30 min elliptical/20 minute weights & stretching
16 - 30 min elliptical/20 minute weights & stretching

17 - 30 min elliptical/20 minute weights & stretching
18 - 30 min elliptical/20 minute weights & stretching
19 - 20 minute yoga
20 - 30 min elliptical/20 minute weights & stretching; 30 min brisk walk
21 - 15 min elliptical/20 min yoga
22 - 30 min elliptical/20 minute weights & stretching
23 - 30 min brisk walk - met goal today!

24 - 30 min elliptical/20 min yoga
25 - 30 min elliptical/20 minute stretching
26 - 30 min elliptical/20 minute weights & stretching; 30 minute brisk walk
27 - 30 min elliptical/20 minute stretching
28 - 30 min elliptical/20 minute weights & stretching
29 - 20 min elliptical/10 min stretching; 40 minute brisk walk
30 -
Last edited by amasam; 06-30-2007 at 09:00 PM.
amasam is offline  
Old 06-01-2007, 05:07 PM   #5  
Senior Member
 
Kim_Star060404's Avatar
 
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143

S/C/G: 214/210/164

Height: 5'0"
Default
Goal 500 minutes
Minutes so far - 135 minutes

June 1 -
2 -
3 -
4 -
5 -
6 - WATP DVD - 30 minutes
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 - WATP DVD 45 minutes
20 -
21 -
22 -
23 -
24 -
25 - 60 min Water Aerobics
26 -
27 -
28 -
29 -
30 -
Last edited by Kim_Star060404; 06-25-2007 at 10:09 PM. Reason: Enter Exercise
Kim_Star060404 is offline  
Old 06-01-2007, 06:04 PM   #6  
Sexy grandma
 
winelover's Avatar
 
Join Date: Jan 2006
Location: Redondo Beach, CA
Posts: 8

Height: 5'5"
Smile
Goal 900 minutes
Minutes so far - 30 minutes

June 1 - walked 30 minutes
2 -
3 -
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
winelover is offline  
Old 06-01-2007, 07:03 PM   #7  
Junior Member
 
gonnabeamilfagain's Avatar
 
Join Date: Apr 2007
Posts: 15

S/C/G: 163/143/124

Height: 5'6"
Default
Goal 1150 minutes
Minutes so far - 1075 minutes

June 1 - 30 minute run
2 - 60 minutes pilates
3 - 0
4 - 40 minute run (sprints)
5 - 50 minute sculpt/cardio
6 - 0
7 - 55 minute run & abs
8 - 40 minute run
9 - 0
10 - 75 minute walk/run
11 - 35 minute run
12 - 0
13 - 40 minute walk
14 - 0
15 - 50 minute sculpt
16 - 70 minute walk
17 - 35 minute run
18 - 0
19 - 50 minute run (sprints)
20 - 40 minute bike
21 - 75 minute walk
22 - 0
23 - 35 minute swim
24 - 30 minute swim
25 - 0
26 - 45 minute walk
27 - 40 minute walk
28 - 90 minute walk
29 - 40 minute run
30 - 55 minutes pilates

Total: 1075. a little short of goal, but more intense workouts than last month, so I am pleased with my success!
Last edited by gonnabeamilfagain; 07-02-2007 at 11:44 AM.
gonnabeamilfagain is offline  
Old 06-01-2007, 10:39 PM   #8  
Senior Member
 
Pearlrose's Avatar
 
Join Date: Feb 2007
Posts: 3,634

Height: 5' 7"
Default
Goal 1200 minutes
Minutes so far - 1,231 minutes

June 1 - 45 minutes Weights/ 30 minutes Walk
2 - 40 minutes BL LI Cardio
3 - 35 minutes BL Sculpting
4 - 20 minutes Walk
5 - 50 minutes Kathy Smiths Weights/ 20 minutes Walk
6 - 50 minutes Walk
7 - 40 minutes Weights/sculpting/ 10 minutes Swim/ 20 minutes Walk
8 - 40 minutes peak fitness/ 20 minutes Swim
9 - 40 minutes Walk
10 - 30 minutes BL LI cardio/ 30 minutes BL Sculpting
11 - 20 minutes Walk
12 - 30 minutes Weights/ 20 minutes Walk
13 - 45 minutes Turbo Jam/ 20 minutes Walk
14 - 30 minutes Weights/ 20 minutes Swim
15 - 36 minutes Interval Challenge Aerobics
16 - 20 minutes Walk
17 - 35 minutes BL Sculpting
18 - 20 minutes Bike
19 - 30 minutes Walk/Run/ 15 minutes Weights
20 - 20 minutes Turbo Jam/ 10 minutes Bike
21 - 0
22 - 30 minutes Walk
23 - 30 minute Walk
24 - 35 minutes BL Sculpting
25 - 0 minutes
26 - 30 minutes Weights/ 30 minutes Walk
27 - 60 minutes Walk
28 - 40 minutes Turbo Sculpt/ 20 minutes Turbo Cardio
29 - 45 minutes Turbo Jam
30 - 20 minutes Walk
Last edited by Pearlrose; 07-01-2007 at 03:04 AM.
Pearlrose is offline  
Old 06-02-2007, 05:23 PM   #9  
Becoming Less Fluffy
 
One Fluffy Chick's Avatar
 
Join Date: May 2007
Location: San Jose
Posts: 208

S/C/G: Then: 286 / Now: Ticker

Height: 5'4"
Smile Goal: 1000 minutes
June
1 - 0m
2 - 30m salsa aerobics, 60m pilates
3 - I have the chicken pox! I'm 38-yrs-old!
4 - 0m
5 - 0m
6 - 0m
7 - 0m
8 - 120m belly dance
9 - 0m
10 - 0m
11 - 0m
12 - 0m
13 - 90m belly dance
14 - 0m
15 - 0m
16 - 30m playing frisbee, and trudging through the sand
17 - 150m volleyball
18 - 0m
19 - 0m
20 - 105m belly dance
21 - 0m
22 - 0m
23 - 0m
24 - 90m belly dance
25 -
26 -
27 -
28 -
29 -
30 -

Sonja
Last edited by One Fluffy Chick; 06-25-2007 at 01:51 AM.
One Fluffy Chick is offline  
Old 06-02-2007, 05:56 PM   #10  
Allie
 
charolastra00's Avatar
 
Join Date: May 2007
Location: Jewniversity
Posts: 366

S/C/G: 225/210/135

Height: 5'5''
Default
goal: 1600 minutes
minutes so far: 1755

June 1 - 45 minutes weight lifting
2 - 0 (packing all day)
3 - 45 minutes up and down stairs with boxes, 20 minutes walking around and checking out the neighborhood
4 - 120 minutes walking to-from grocery store and then to-from where I start work
5 - 80 minutes walking- half of that time with 50 pounds of groceries on my back! :P
6 - 40 minutes walking
7 - 180 minutes walking (got lost in Boston and walked 2 miles out of my way :\)
8 - 60 minutes aerobics on FitTV and pushups, crunches, and squats
9 - 0
10 - 45 minutes walking
11 - 45 minutes walking
12 - 70 minutes walking
13 - 140 minutes walking
14 - 60 minutes walking
15 - 60 minutes walking
16 - 60 minutes walking
17 -60 minute walking
18 - 60 minutes walking
19 - 80 minutes walking
20 - 60 minutes walking
21 - 60 minutes walking
22 - 80 minutes walking
23 - 60 minutes walking
24 - 15 minutes walking
25 - 0 :\
26 - 30 minutes walking
27 - 80 minutes walking
28 - 40 minutes walking
29 - 60 minutes walking
30 -
Last edited by charolastra00; 06-29-2007 at 04:41 PM.
charolastra00 is offline  
Old 06-04-2007, 12:01 PM   #11  
One day at a time.
 
My only Sunshine's Avatar
 
Join Date: Feb 2006
Location: Northern California
Posts: 21

S/C/G: 236/229/165

Height: 5'10
Default
OK, I'm confused.

How do you update your exercise daily? Do you pull up your post and then click EDIT every time?

TIA
My only Sunshine is offline  
Old 06-05-2007, 12:39 AM   #12  
Banishing the Belly
 
Liannie's Avatar
 
Join Date: May 2007
Location: Northern Illinois
Posts: 244

S/C/G: 180/ticker/150

Height: 5'5"
Smile 1000 Minutes and 5 pounds for June
Hello, I'd love to join even though I'm getting a late start.

Revised goal: 1000 minutes.
Done so far: 850 minutes.
Weight Loss: 5 lbs. as of 6/13

June 4 -
June 5 - 60 minutes (The FIRM Volume 1)
June 6 - 40 minutes (Gilad Fat Burning Workout)
June 7 -
June 8 - 60 minutes (The FIRM Volume 3)
June 9 - 45 minutes (Fat Burning for Dummies)
June 10 - 60 minutes (The FIRM Tortoise)
June 11 - 70 minutes (The FIRM Hare + extra weight-lifting after)
June 12 - 35 minutes (Kathy Smith Step (1st 2 sections)
June 13 -
June 14 -
June 15 -
June 16 - 60 minutes (The FIRM Volume 1)
June 17 - 60 minutes (Gilad Step Workout)
June 18 - 60 minutes (Prevention Walk Yourself Fit + FIRM CardioSplit UB)
June 19 - 60 minutes (Fat Burning for Dummies + 15 mins. of yoga)
June 20 -
June 21 - 60 minutes (The FIRM Volume 3)
June 22 -
June 23 - 90 minutes (The FIRM Maximum Body Shaping + WATP 3 mile)
June 24 -
June 25 - 60 minutes (treadmill walk/run intervals)
June 26 - bad back
June 27 - 30 minutes (I Want Those Arms)
June 28 -
June 29 -
June 30 -
Last edited by Liannie; 06-27-2007 at 11:02 AM.
Liannie is offline  
Old 06-05-2007, 04:55 PM   #13  
Slow and sure chick
 
Watercolor's Avatar
 
Join Date: May 2007
Location: Boston-ish
Posts: 297

Default Maybe this'll get me moving - I'm in
Goal 300 minutes
Minutes so far - 0 minutes

June 1 -
2 -
3 -
4 -
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
Watercolor is offline  
Old 06-07-2007, 09:20 AM   #14  
Ready to Change
 
little chick's Avatar
 
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306

S/C/G: 170/160/125

Height: 5 ft
Default
June 6th- 60 minute walk
June 9th- 15 mins on trampoline - 60 min walk
June 10th- 90 mins walking.
June 11th- 35 mins walking.
June 12th- 10 mins trampoline 30 min walk
June 14th- 30 minutes walking

total 350 minutes
Last edited by little chick; 06-17-2007 at 06:12 PM.
little chick is offline  
Closed Thread


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 07:43 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.