New to here and know I need support! Hope you all can help me! I had lap band surgery 12/28 and have lost 22 lbs but in the last month have actually gained 0.5lbs. I am suppose to eat protein first then whatever last and I am really trying to do that. I cheat though and eat ice cream, chocolate and other nono's. It makes me just not like myself for being so weak to food. So here I am looking for encouragement, support and friends like me that have overcome the addiction!
I am frustrated!
Can I ask if you have had any fills because with out them the band does not work properly.
