[Meg]

I had to pop in on the Beach to tell all you SBD chicks about my visit to the eye doctor yesterday. My opthamologist is a young guy, mid-30s, who's always been about 100 pounds overweight - he was kind shaped like a beach ball. He knew me before I lost the weight so we always talked diets and exercise at my appointments. But nothing seemed to work for him.

So in he walks yesterday and whoa! he looks like a completely different guy. He's lost 100 pounds and has gone from beach ball to HOTTIE in the past year! How did he do it, I ask? And he says his doctor told him to try the SBD and that, combined with a love affair with his treadmill, did the trick.

It's so cool to run into a real life success story and I just had to share it with all you Beach chicks. If you ever come to Pittsburgh, I can introduce you to someone who'll tell you that SBD works!!

[Ruthxxx]

Thanks, Meg! It's so nice to hear positive stories.

[Bunnababy]

Thanks for sharing that. Don't you look great too!

[cottagebythesea]

Thanks for sharing that, Meg. What a good motivator for us all!

[beachgal]

Thanks, Meg!

That's so good to hear. More proof that a plan that works for you plus exercise equals health and happiness!

[Stinger]

Wow that great to hear, especially when doing any kind of lifestyle change is hard work. Thanks for sharing.