I recently bought Joanna Hall's book, Drop a Size in Two Weeks Flat and was wondering if anyone had tried it or any of her other books. From a quick search it seems that she's fairly well known in the U.K. (or was) but as I'm in Australia, I don't know much about her. Would love to hear anyone's input.
i have some of her books.. (they are going to be sold!.. currently in the back of the car lol ) but not followed her plans... shes into no carbs after 5pm.... thats about as much as i know..
I think I have one of her books. I have heard good things but sorry you have not heard from a 'Hallie' (someone who has been on one of her diets. I think they have had good write ups. However, I have so many books and keep losing them so I am hardly in a position to advise you, sorry.
I was given a copy of Joanna Hall's "Exercise Bible" the Christmas before last, it was full of sensible diet and exercise advice, although nothing new.