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Old 02-09-2007, 01:43 AM   #1  
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does anyone know much about South Beach diet rules?
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Old 02-09-2007, 02:35 AM   #2  
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Check out the South Beach forum, there are the food lists for phase 1 and 2 there, along with recipes of every sorts. There is a place to post if you've got questions, and there is a weekly thread with others doing phase 1. Check it out!

-Aimee
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