[Daisy Boo]

I got off track last night after I found some dark chocolate in our pantry. Today is going to be totally clean.

B - Wheat free museli w/ rice milk, coffee
S - Pear
L - Chicken and vegetable stir fry w/ soba noodles (last night leftovers)
S - Celery sticks w/ hummus
D - Grilled steak w/ steamed vegetables
S - Rockmelon

E - 40m yoga

[britomart]

Tomorrow's my long day on campus... Blah.
Today went to heck in a handbasket again but the degrees to which I ruin my good eating are getting smaller and smaller

B: 1 slice wheat toast w/org blueberry preserves, 2 slices turk bacon (4)
S: 6 dried apricot halves, 10 almonds (3)
L: Lean Cuisine chicken and garlic pizza; spinach salad w/cranberries, walnuts, ff dressing (7)
S: apple, string cheese (3)
D: 1/2 turkey sandwich w/spinach; carrots w/hummus; yogurt (5)

=22 out of 24... meaning room for a square of 80% dark chocolate

I hate how on Wednesdays I feel like I just eat lunch at dinnertime... It's not very satisfying but better than buying food on campus!

[Daisy Boo]

Originally Posted by britomart

the degrees to which I ruin my good eating are getting smaller and smaller

LOL - that's a good way to look at it. Me too!

[RememberHowToSmile]

Originally Posted by britomart

I hate how on Wednesdays I feel like I just eat lunch at dinnertime... It's not very satisfying but better than buying food on campus!

I do not eat anything in the cafeteria at my school. Everything is either deep fried or cooked on a flat grill with tons of butter/oil. I looked in the fidge section a couple of times but everything has mayo and tons of cheese. I've just given up if I don't pack my lunch then I go to the deli next store where I can order something healthy!

Tuesday went well except I skipped class (I called it a cold day) so I got up late and didn’t eat breakfast just started with my morning snack and continued on. Then in the evening I replaced my snacks with 2 SF Chocolate Chip Cookies and a cup of Non-Fat Milk (I really wanted to bake something to warm up the apartment).

B: SF Instant Oatmeal
L: Chicken Salad Sandwich (2 piece wheat bread, chicken, light miracle whip, celery) and 2 Cleminteins
D: Crockpot Salsa Chicken (New recipe black beans, corn, chicken and salsa) depending on how the recipe looks I might either serve it in tortillas or with brown rice
S: Crave Control Yogurt and 100-cal popcorn bag

Water: 3 Liters

WO: Walking to school .6 miles; C25K Day 2 Week 3

[britomart]

Our main food area on campus has some salads.... but they're loaded with cheese and served with high fat dressing. Then there's Pizza Hut, Chick fil a, and a "homestyle" cooking place that serves chicken with gravy and mashed potatoes and I don't even want to know HOW many calories.

So I deal with Wednesday dinners being more like lunches. It's better for me that way

I will be OP tomorrow, totally.
Oh, and 2L water
and
40 min resistance training. Maybe yoga if I have time. Probably not, I have a paper to write in the morning

[Stephanie Osborne]

Fluids are key today I am a sicko...

B:Cranberry Juice, Vitamin Water Power-C
S: String Cheese
L: Bennetts (catered to the ofc)
S: Pria Bar
S2: Apple
D: Subway or something equally blah!

WO: Walk on my lunch. Walked to the next train station this morning as I got there early and walked to work from the train station when I got off. 20 minutes in already woohoo!

[CookieMonster416]

britomart - aren't those lean cuisine pizzas the best!!??!!

stephiewilliams - are you full from that meal? i would be STARVING!

[britomart]

I love them for a good pizza fix. I can make healthier ones with pita bread and stuff, but then it just feels healthy and ruins the experience if all I have to do is take it out of a box and cook it, it feels like it's a splurge!